Jan 12, 2021
Dr. Galati is a traumatic brain injury survivor, and medical doctor. He has the goal of making aerobic training a part of brain injury recovery protocol. He is doing this through the Brain Changes Initiative. In this episode we discuss taking control & ownership over the brain injury recovery process with the 5-Pillars of a brain healthy lifestyle. A vital part of this conversation is envisioning the benefits of your interventions. Instead of using rationalized motivation to complete recovery objectives, picture the benefits as you plan & complete your recovery processes.
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